“If you want to go quickly, go alone. But, if you want to go far, go together.” — African Proverb

Life is like an arena, and sometimes we want to throw in the towel. Sometimes we don’t see ourselves where we want to be in our lives or careers. We have habits we can’t break. Our relationships leave us frustrated. Or they don’t exist at all. We’re tired, lonely, and overwhelmed. Maybe it seems like the only one to blame is ourselves. But… 

We Always Have A Choice!

It’s my mission to help you learn to live a life of Integrity. You will learn to take the reins of your life. You can bring yourself closer to your true values and passions, changing your life in the process. Together, we will maximize your chances for success, your sense of fulfillment, and your freedom to choose for yourself. Once you see your world changing for the better, the rest of you will simply follow.

Trained in both Psychology and Social Work, I strive to create an environment built on respect, openness, compassion, and collaboration. In my office, we will work together to examine your current life, your inner feelings, and past events to gain new perspectives for yourself and your life.

As a psychotherapist in Chicago, I offer both Virtual Counseling and In-person Counseling options. As a Black Therapist and Male Therapist, I take a Holistic Therapy approach. I focus on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused models. I specialize in working with Anxiety and Depression, Self-Esteem, Maturation, Work-stress, Relationships, Men’s Issues, ADHD Management, and Issues Facing the Black Community. 

There is nothing more liberating than taking responsibility for creating your own path. A greater version of yourself is waiting just around the corner. All you have to do is Keep Going!

FUN FACTS:

• I love to move! Hiking, Weightlifting, Roller Blading, Yoga, and Dancing are a few of my favorites. You can always find me ready to break a sweat.

• I’m a born competitor! Whether it's sports like football, video games like street fighter, or other games like chess, monopoly, spades, darts, or anything else you can think of, I’m always down for a friendly competition. Who wants the next round!?