LILLIAN FEDER, LPC

LILLIAN FEDER, LPC

She/her/hers

THERAPIST FOR STRESS MANAGEMENT, LIFE TRANSITIONS, & PERSONAL EMPOWERMENT

I also help clients with:

  • Healthy Coping Skills

  • Trauma Informed

  • Spirituality

  • Work/Life Challenges

  • Culture & Family

  • Life Satisfaction & Purpose

  • LGBTQIA+ Affirming

  • Spanish/English Speaking

  • Anxiety & Depression

  • Individuals & Couples

  • Perfectionism

  • Self-worth & Self-acceptance

  • Relationship Struggles

  • Grief and Loss

Welcome to a space of exploration and transformation!

I’m a passionate bilingual therapist dedicated to guiding clients on their journey towards rich, meaningful lives in both English and Spanish. My therapeutic approach is rooted in the belief that every person is on a unique path of becoming, and I am here to help you design the path you want to be on. In our sessions, I draw inspiration from various therapeutic frameworks and work with a respectful, non-blaming approach that explores the stories, ideas, and beliefs that have shaped your understanding of life. Through meaningful conversations, we’ll navigate the intricate landscapes of your experiences to uncover the possibilities for change that exist.

Embracing the philosophy that nothing is truly settled, I see therapy as a powerful tool for exploring new and different paths towards change. Together, we’ll cultivate a welcoming and safe environment where you can freely express and examine your thoughts and emotions. In our work together, my goal is to help you embrace new self-images and possibilities that align with what you value. I view each session as an opportunity for you to reconnect with the inherent resourcefulness within yourself to create the life you desire. So, if you’re ready to embark on a journey of self-discovery and transformation, I’m here to walk beside you. Let’s co-create a path that resonates with your aspirations and leads to a more fulfilling life.

FUN FACTS:

  • I was born in Mexico City but spent some of my childhood years in the USA. Mexico City is also where I earned both my Bachelor’s in Psychology, and my Master’s in Clinical Psychology with a Minor in Systemic and Postmodern Therapy.

  • I have a crazy 2-year-old Goldendoodle that enjoys stealing socks and human food.

I view therapy as entering a path of becoming, where as a therapist, I strive to help you design the path you want to be on.

Español:


 
Mi historia comienza en México, donde nací y viví prácticamente toda mi vida. Soy Licenciada en Psicología y tengo una Maestría en Psicología Clínica con enfoque en Terapia Sistémica Posmoderna.  Mi práctica clínica está sostenida en las ideas de las prácticas narrativas, desde las cuales las personas somos concebidas como seres multi-historiados. Es así que como terapeuta, mi interés está puesto en explorar, visibilizar y engrosar las múltiples historias que construyen nuestra identidad a fin de que puedan hacerle frente a la historia del problema, la cual, muchas veces se posiciona como verdades totalizadoras que lastiman. Asimismo, intento construir caminos para que las personas puedan migrar y habitar nuevas identidades que honren aquello que para ellas es importante.

Trabajo desde una postura de curiosidad y respeto la cual toma a las personas como expertas en sus propias vidas. Dicho esto, busco hacer preguntas que generen movimiento y amplifiquen habilidades, fortalezas y recursos propios.

“El problema es el problema y la persona es la persona.”

Testimonials

“I feel so safe with Lillian. She listens to me without judgment and makes me think about what’s best for me rather than telling me what to do. I feel so respected and trusted. And most importantly, I’m learning to respect and trust myself.”